Food Rules You Want to Follow

Did you know poor digestion leads to storing fat?

Just following these simple FOOD COMBINATION RULES, you can help your body digest better and store way less fat/burn fat.  You will actually start feeling lighter within days.

Don’t eat Proteins and Carbs together.

Don’t eat Proteins and Fats together. 

Don’t eat Proteins and Fruits together.

Don’t eat Carbs and Fruits together. 

Don’t eat more than one type of Protein. 

Don’t eat Desserts. 

Carbs DO mix with vegetables.

Proteins DO mix with vegetables. 

Different carbs DO mix.

Different proteins DO NOT mix.

Fats DO NOT mix well with protein; use moderately.

Fats DO mix with carbs.

Always eat fruits alone on an empty stomach. 

Wait 3 hours after Protein.

Wait 20 minutes after fruits. 

Wait 1 hour after Carbs. 

I had no ideas these rules existed!!

Also, check out this short & sweet video on the new 30-day fat-loss system by Mannatech.  I just started  using just 2 products out of 4 they recommend, just once a day, and they seem to expedite the feeling of lightness.

  1. TruShape : 1 capsule/day to burn fat for energy
  2. TruPure : Lemonade tasting drink once a day to detox from cellular level.    

(These products come with a 6-month, money-back guarantee, wow.)

Is it time to kick-start this 30-day trial with these new rules?  

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